![]() In addition to individual containers, sometimes meal prep just means making enough of something to last several meals. This saves tons of time throughout the week, but it can also save money because it helps reduce food waste. (I like these glass ones because they have vented lids!) Many people do low carb meal prep on Sundays. Meal Prep When You CanĬheap keto meal prep means making enough of something to last several days or a week, and packing it up into individual containers. Whether you use pen and paper or an app (the Wholesome Yum app includes macro tracker, custom keto meal plans, automatic grocery lists, recipes, and more!), it’s a guaranteed money saver and the easiest way to create cheap keto meals ahead of time. A plan encourages you to only buy what you need - nothing more. ![]()
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